Marine phytoplankton is the one superfood that everybody should consume every day. Add it to your smoothies, juices, salad dressing or simply mix it with water. For maximum benefit use 3/4 gram daily.
Nutritional values:
- Complete protein (50%)
- Chlorophyll EPA (healthy omega-3 essential fatty acids)
- Phospholipids (which help the absorption of EPA and other omega 3 fatty acids)
- Vitamins Minerals Pigments
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Beta-carotene, zeaxanthin Violaxanthin, antheraxanthin, vaucheriaxanthin (all potent antioxidants)
According to Dr Mark Hyman, medical doctor and proponent of Functional Medicine, approximately 99 percent of people are deficient in omega 3 fatty acids. Healthy fats affect many parts of our biochemistry and are thus essential to optimal body & brain health. Phytoplankton provides us with these omega-3 fatty acids (EPA) and much more! It is a rare and complete food source that provides the body with an array of nutrients it needs for i.e. the production of healthy new cells and the production of neurotransmitters. Phytoplankton has an alkaline pH and promotes optimal acidity of the body.