6 Healthy Autumnal Recipes To Make This Season

Looking to indulge in autumnal flavors without all the guilt? Try these healthy, plant-based recipes!



Happy fall! It’s that time of year when the leaves change color and drinks go from iced to hot. It’s also time to rediscover your favorite fall recipes like soups, cookies, and pumpkin spice lattes.

Only problem is, many of your favorite autumn treats are packed with hidden ingredients like processed sugars, preservatives, and animal products. But, don’t worry...we’re not asking you to swap out your pumpkin pie with a salad – we want to help you honor your fall cravings without sacrificing your health.

Here’s how you can indulge in cozy comfort foods, while still being health-conscious:

• Add superfoods to your drinks, soups, and desserts
• Swap out refined sugar for applesauce or bananas
• Swap out cow’s milk for plant-based milk
• Make your favorite latte from home
• Use real ingredients (instead of processed stuff)
• Buy seasonal produce

To show you how easy it is to enjoy autumnal flavors without all the guilt, we’re sharing our top 6 autumn-inspired recipes – each made with real, plant-based ingredients and nutrient-rich superfoods. We hope you enjoy!


6 DELICIOUS, QUICK AND SIMPLE FALL RECIPES