I’m really into fitness. I want to get the best out of my workouts and get better every time, but at the same time, I like to keep my diet clean, natural and as unprocessed as possible.

For the longest time, I didn’t take any pre-workout boosters or energy enhancers. I thought it wasn’t necessary and I simply didn’t like using chemical compounds and artificially flavored drinks and powders.

One day, I was invited to a Your Super Event  (it’s a superfood startup based in Berlin and now also L.A.) and I found some Energy Bomb samples in my goodie bag.

The event, a nice brunch in their HQ, was super fun and I was intrigued to try this particular mix.

The mix contains Guarana, Acai, Maca, Lucuma and Banana - love that the ingredients are so clean and pure. I’m definitely not a fan of unnecessary additives and preservatives.

Guarana naturally contains caffeine, which is released more slowly and steadily into the bloodstream
- this results in long-lasting energy (up to 6 hours) without jitters.

The mix also contains maca, a powerful adaptogen that balances the hormonal system and increases energy levels. I was a big fan of maca before and was therefore happy to see that it was already included in the mix :)

pre workout booster

The first time I tried the mix, I blended it into my morning smoothie with strawberries, banana and almond milk. It didn’t really affect the taste that much... it was nice and subtle.

Since then I’ve been experimenting with different recipes, from oatmeal to chia pudding, the options are endless. My favorite way to use it is in smoothies (and smoothie bowls - because they’re just so much more fun to eat!) though because it’s so fast and easy and I’m a busy bee.

I had a spinning class scheduled this day and holy moly - I felt invincible! I’ve never been this good and I had SO much energy. I guess the name Energy Bomb does make sense, haha.

It felt like I’ve somehow unlocked the potential within me, I was faster, added way more resistance than usually and it was just such a nice workout. I felt like a new person afterwards!

Honestly though, the Energy Bomb is now a staple of mine and I always blend it into my smoothie before any rigorous exercise. I’m planning to run a half-marathon this year and will definitely mix it into my breakfast or even water to keep going during the race.

pre workout booster

I’ve never been a huge coffee-fan but my boyfriend has been using the mix as a substitute because he’s trying to quit coffee and he’s really pleased! He even thinks that the Energy Bomb mix works way better as in boosting energy levels and enhancing productivity at work - this might be interesting for you in case you want to cut down on coffee as well.

Or look into their Power Matcha mix if you’d like a more subtle energy boost and optimize your focus - big fan as well!!

What I really love about the company is that they source all their ingredients responsibly and sustainably at origin and give back to the local communities! On top of that, they donate a lifesaving food bar to malnourished children for every mix sold. Love this!

In case you want to try the Energy Bomb yourself to boost your workouts naturally (or simply have more energy in general) - you can save €5 on your first mix with the Code ENERGY5 - check it out here.

FYI - In case you’re not happy with your purchase you can send it back to them and get your money back. No questions asked!

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