HEALTHY BREAKFAST IDEA: EASY OVERNIGHT OATS!

overnight oats


Overnight Oats. Probably my favorite breakfast of all times. Why? Because it's so incredibly easy to make, delicious AND healthy. Plus, it's a real life-saver when you're running short on time in the mornings.

If you’ve never heard of overnight oats before, let me give you a quick little intro:

It's a no-cook method of making oatmeal  so instead of cooking your oats with liquid on the stove, you simply combine oats with liquids and other add-ins, and let it rest in the fridge overnight to soak up all the goodness.

It will turn into a creamy pudding-like porridge that is perfect for busy mornings as you can simply grab it and go out the door. 

We love to stir in any of our 7 functional mixes for some extra nutrition and we've been doing it for all our breakfast and brunch events recently. Everybody has been loving it so far and we figured it's about time to share the love with you!

Our go-to base is simply oats soaked with some form of liquid (we go for almond milk most of the time), some sweetener (dates, maple syrup,...) and optionally other seeds (chia, sunflower,...), nuts (walnuts, almonds, peanut butter...) or fruit you like. Then we let our customers choose their favorite mix and some toppings to stir in... boom  done! So easy :)

You can either do that OR try one of our favorite recipes  I shared them below!

Tip: Overnight oats keep well in the refrigerator for up to five days – make them on Sunday night, and you’ll have a healthy breakfast ready every day for the whole workweek!

P.S. Did you know that we donate life-saving food bar for every mix we sell? Help us make the world a healthier and happier place :)


POWER MATCHA OVERNIGHT OATS

INGREDIENTS:

  • 1 tbsp Power Matcha
  • 250ml almond milk
  • 80g (gluten-free) oats
  • 2 tbsp shredded coconut
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup
  • the juice and zest of 1/2 lime

DIRECTIONS:

  • Mix all ingredients in a bowl and let it sit in the fridge overnight.
  • Add some more toppings if you like and enjoy!

easy overnight oats


BERRY OVERNIGHT OATS

INGREDIENTS:

  • 1 tbsp Forever Beautiful 
  • 250ml almond milk
  • 80g (gluten-free) oats
  • 2 tbsp coconut yogurt
  • 2 tbsp chopped dates
  • 1 handful blueberries
  • 1 handful almonds
  • some vanilla extract

DIRECTIONS:

  • Mix all ingredients in a bowl and let it sit in the fridge overnight.
  • Add some more toppings if you like and enjoy!

easy overnight oats

CARROT CAKE PROTEIN OVERNIGHT OATS

INGREDIENTS:

  • 1 tbsp Muscle Power
  • 250ml almond milk
  • 1 small carrot, grated
  • 80g (gluten-free) oats
  • 2 tbsp shredded coconut
  • 1 tbsp chia seeds
  • 2 tbsp chopped dates
  • 1 tsp cinnamon
  • some vanilla extract

DIRECTIONS:

  • Mix all ingredients in a bowl and let it sit in the fridge overnight.
  • Add some more toppings if you like and enjoy!

easy overnight oats


PEANUT BUTTER CHOCOLATE OVERNIGHT OATS

INGREDIENTS:

  • 2 tbsp Chocolate Lover
  • 250ml almond milk
  • 80g (gluten-free) oats
  • 2 tbsp peanut butter
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup
  • some vanilla extract

DIRECTIONS:

  • Mix all ingredients in a bowl and let it sit in the fridge overnight.
  • Add some more toppings if you like and enjoy!

easy overnight oats



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Chocolate Lover Mix ›   Forever Beautiful Mix ›   Muscle Power Mix ›   Power Matcha Mix ›  


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